Thursday, December 9, 2010
Food Moderation & Work Out: Week One
Some people don't like the taste of water & you can get those small packs of flavor enhancers to add taste to it!
So far I'm fine but at times I really want some junk food, my weakness, or I think about McDonald's fries, which I'm laying off of for now!
I figure if I'm trying to get a healthy head of hair I need to start putting healthy food in my body as well & have a consistent routine! They go hand in hand to me! But of course this food moderation is only the beginning & I'm sure it will change as time passes. But for the next two weeks, this will be my regime!!!
Hip Hops Abs is fun but kicking my butt at the same time!! I will update on the progress with that later!